The Spa and Ayurvedic Retreat at Four Seasons RESORT Maldives at Landaa Giraavaru announces an exciting new addition to its health and wellbeing offering: Antigravity Yoga.
The first RESORT in Asia to offer founder Christopher Harrison’s groundbreaking and gravity-defying yoga technique, Four Seasons Resort Landaa Giraavaru Maldives has built an impressive hexagonal Yoga Pavilion – in a private jungle clearing – dedicated to the art of Antigravity Yoga.
Suitable for guests aged 16 and above, Antigravity Yoga utilises hammocks, enabling participants to take yoga into the three-dimensional realm. But it is not just for the athletic and adventurous: all abilities and body types can benefit from the highly therapeutic technique. Slightly suspended above the ground, it provides relief to the physical body and facilitates the practice of inverted postures; not to mention releasing a tangible feeling of joy from endorphins and a magical sense of flying.
“AntiGravity Yoga is new, exciting, incredibly beneficial, and aligns perfectly with the Landaa philosophy,” explains the Resort’s Director of Spa Sandie Johannessen. “In our constant pursuit for youth, it’s a great way to have fun while working out – leaving you feeling both powerful and fabulous. And the relaxation meditation at the end of the practice, cocooned in the hammock, is pure bliss.”